If you’re over age forty, you’ve probably noticed a change in your eyesight. It’s common at this age to begin to experience difficulty seeing up close. Reading on the computer may be more of a strain than it once was. Fine print anywhere becomes a challenge. When reading books, you may find yourself holding them closer, then farther, trying to find just the right distance to make the text legible.
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Are you interested in being healthier? How about slimmer, smarter, or more beautiful? Well, eat your greens and you’ll be on your way to all of those. Greens are amazing and here’s why:
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For some people, looking fantastic may be effortless, especially if they’re young and have spectacular genes. For those of us “of a certain age,” looking amazing takes a bit of work. Here are a few tips to help you look your best at any age:
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I know it tastes good and we’re conditioned to love it, but unfortunately, sugar robs our skin of its elasticity, and what’s even worse- eating too much can lead to illnesses.
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